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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

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About Us

In our fast paced lives, it’s not difficult to access information. It comes at you at immediate speed with the help of technology available to us. Articles, blog posts, status updates, tweets—there’s never a shortage of ideas and information to consider.

Gaining knowledge and sharing thoughts isn’t a problem. Applying it, on the other hand, is a lot more challenging; especially when you think how little time we have throughout our busy days.

ALLinOtogether is about Motivation, knowledge, life experiences, wisdom of all of us - "Together Being One" and sharing thoughts, ideas, responsibilities, struggles and dreams to gain knowledge and support each other.

By
Ruchika Mazumdar
Author of AllinOtogether
Email : allinotogether@gmail.com

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