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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

My learnt best ways to BECOME WISER.

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Read more to learn more Reading contributes to your wisdom by stimulating your thoughts and also by increasing your power of imagination. It is just like having a good friend to whom you can go to receive advice on topic about which you want to discuss and want opinion of that friend. This friend meanwhile discussing or telling you about the topic which interest you, tell you some new information about it and that’s how you learn more about it. Your trustworthy reliable friends can’t be nearby all the time but these sources like books are always can be kept with yourself so that whenever you need them, you can pick them up and start reading to learn and to STAY WISE BEING ON THE RIGHT PATH DOING RIGHT THING .   But one thing should be kept in mind and that is to stay vigilant about what you're feeding your mind whether you’re reading books or articles, make sure those are the right books or articles read as there is vast information available these days with so many ...