ALLinOtogether

Health is a state of being, that is it is our overall condition mentally, physically and spiritually. When we are in good condition completely then we are called healthy or that we have good health. What benefits prioritizing health care first provides? Have you ever thought or noticed that legendary people, who inspire us, give their health their first priority? They do various activities such as waking up early on a regular basis, reading books, exercising, following the right diet, focusing on goals and spending time with family. They do all this not just for their profession or personal life but also as self-care practices. This keeps them mentally and physically fit to face the challenges in life and also in their respective careers.   What happens when we stop giving priority to our health? When such people don't give their health priority then they also lose everything so fast and we also get to see their downfall in various media platforms. They may still...

  Top 10 natural & quick ways to boost health  (no herbal remedies)   At times when we feel low health wise and think that we haven't eaten anything wrong, even slept well but we feel weak, nauseous and exhausted. Well it can happen because of various reasons like inactivity, feeling lonely, some stressful thoughts and it's when we don't need any medicine but some ways through which we can just feel better. So here I am sharing a few of my practices that I do to feel better when I am in such a situation where my circumstances, health conditions and thoughts are taking over my health.   1.  Praying Some of us joke that if something goes wrong just pray to God and I remember when I was fighting lupus and was in serious condition the nurse came to me, adored me and said pray to God… pray to God. That time I felt helpless and somewhere angry too because I thought what are these doctors for, they were not even able to diagnose me, forget treating me. But...