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Showing posts with the label stop-overthinking

YOU DO HAVE ENOUGH TIME.

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You do have enough time.  Understand what happens when you remind yourself that you do have enough time available to you for everything yo want to do achieve in life. Yesterday I was thinking of doing household chores which have been pending for the last four days as my father was unwell and I was busy taking care of him. I was feeling so exhausted thinking that I have so much work to do at this time also when I am working from home where home is also an office and we delay carrying out official work due to distractions at home. And then I got a call from my best friend who lives in another state that she is going to come to meet me and my family tomorrow at my place. I was really happy that she was about to come to meet me but I started feeling more overwhelm that I have to clean the house and make it organized. The night of that day I didn't slept properly because of all the thoughts coming into my mind about cleaning my house, cooking lunch, doing other ho...

WHAT IS FAKE FEAR? WHY WE SHOULD AVOID FEAR? HOW TO REMOVE FEAR FROM YOUR MIND?

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A beast is what we should be aware of and normally we are. In some special cases the beast is not real and we let this fake beast overpower us and this fake beast is called fake fear. What is fear? Fear is a natural feeling or sentiment which makes us alert about something harmful that may happen and helps in prevention of something that can harm us and also others around us. It lets us protect ourselves and everyone from possible danger and mishappening. So this fear is actual or I may say real fear is good and is not less than a blessing to us which keeps us vigilant.  With the help of this fear a mother protects her toddler from possible injury as the child is still learning to balance, walk and mostly playful because of which the toddler can easily get injured while playing or walking and the fear the mother feels lets the mother know in advance that she needs to take a look at her child and him/her keep safe. The emotion called fear is actually good for us...