ALLinOtogether

Happens with all of us! Life can be extremely stressful and during that phase of life we find ourselves struggling, overwhelmed, anxious and even helpless too. At times life seems so strange to us that everything looks unbelievably overwhelming and a kind of blank feeling we get inside about which we are aware but we don't really know how to deal with it.   We consciously know all the solutions to our problems but the circumstances or I may say our state of mind is so tense that we can't act upon the plan we may have created to overcome those problems. That is the time when stress becomes too much to handle.   Well I believe this can happen due to many reasons such as an inactive lifestyle, lack of mindfulness which leads to consequences like conflicts in relationships, over reaction to office politics which you know we should always avoid, more financial issues and the major consequence is poor health.   Don't go the wrong way! Some people u...