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Showing posts with the label THOUGHTS JOURNAL

HOW JOURNALING YOUR THOUGHTS HELPS YOU? WHAT ARE THE TYPES OF THOUGHTS JOURNAL AND WHAT ARE BENEFITS OF KEEPING THOUGHTS JOURNAL OR WRITING YOUR THOUGHTS AND FEELINGS?

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Writing your thoughts in a notebook, diary or on a piece of paper on a daily basis or occasionally to record your thoughts, events of life and feelings is a way of Journaling your thoughts. Journaling can be done digitally too as many of us nowadays carry our phones or tablets so we can write our thoughts on the device we are carrying with us. There are many types of thoughts journal you can keep or just one or maybe all in one as you like but better is to keep separate journal which suits you the best. Mostly people like to keep a diary to record their thoughts with them.   Types of journal : 1. Diary Journal - it is the journal to record the events of the day on every date and explaining what all happened during the day. It is like coming back to home from work and talking to a loved one whose asking about how was your day and you are telling what happened that day, what all good happened, what did you how you felt about a situation and everything y...