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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

What is the Purpose of examination in life?

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Since childhood we have become familiar with the word exams. For some people exams are a source of challenges, evaluation improvement and preparation and for others for most of them it is a source of pressure and maybe a burden. Have you ever thought about the purpose of an examination? In other words, what exams prepare you for life? It is surely related to scores percentage and lets us know how we will know about a particular subject or topic. But have you ever thought that it may have a higher purpose that is it can be useful in our day to day life?   Examinations are not just important for us when we were child but also when we grow up and actually at each and every phase of life in our highs and lows. In this article we are going to learn about how it is helpful to us in every stage in life when we were child or when we were teenager, when we grow up and become adults and even in our old age in every time when we are facing  difficulty or any...