ALLinOtogether

You do have enough time.  Understand what happens when you remind yourself that you do have enough time available to you for everything yo want to do achieve in life. Yesterday I was thinking of doing household chores which have been pending for the last four days as my father was unwell and I was busy taking care of him. I was feeling so exhausted thinking that I have so much work to do at this time also when I am working from home where home is also an office and we delay carrying out official work due to distractions at home. And then I got a call from my best friend who lives in another state that she is going to come to meet me and my family tomorrow at my place. I was really happy that she was about to come to meet me but I started feeling more overwhelm that I have to clean the house and make it organized. The night of that day I didn't slept properly because of all the thoughts coming into my mind about cleaning my house, cooking lunch, doing other ho...

Self-care/self-love: What is self-care? Why self-care is important? How to do self-care spiritually, mentally and physically? ‍‍‍Caring about us is what self-care means in simple words but practicing self-care is not that simple as this direct statement defines it. Self-care is self-love I have noticed self-care is what we lack in nowadays because of which many of us are facing lot of problems spiritually, mentally and physically. Self-care is not being selfish it is just like how you take care of your best friend being your own best friend caring about yourself and making yourself your first priority. It makes us helps in making us healthy, mentally strong ad reduces clutter and stress from our lives making it way more productive than we think it could have been without self-love. When we care for ourselves, we are able to care for other’s that is our loved ones better and it makes every relationship beautiful. There are different ways in which we all need to practice s...