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Showing posts from January, 2022

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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

IMPROVE YOUR LIFE WITH LAW OF ATTRACTION

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There are different definitions of Law of Attraction to different people and their definition depends upon what their experiences had been or what their beliefs are about the Law of Attraction. To me in simple words it implies that what you think about and give energy to using your thoughts, words and actions you attract it towards you in real life . You make it a reality for you. It can be something desirable or undesirable but this law always keeps on working and you keep attracting things, people and events matching your thoughts. You may receive the result in a second, minute, day; month or years but you will receive it. It depends on how strong and non-resistant your belief is. That’s how some people with faith in divine, positivity, consistency and meditation recover from chronic diseases which wasn’t possible when they were only focusing on what bad was happening with them. This law has always been here in the universe and we all are using it since we are born ...

10 SUPER EFFECTIVE HABITS TO CHANGE YOUR LIFE

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10 super effective habits to change your life.   Habits are the key to become a winner or a looser. When you choose to embrace and follow positive effective habits you give yourself direction to become your highest self and not only you make your own life a lot better but you help others as well to become better.  Practicing good and effective habits is a way to show care for oneself and to everybody you care for. Sharing with you 10 effective habits which if you adapt effectively will change your life in fantastic way and bring abundance to you.   1.      Meditate daily . Meditating daily is a great way to enhance your physical and mental health. I think it is best that you do meditation daily for at least 15 minutes or if you feel good you can do it for more time and feel yourself in the present moment being new you, relaxed and refreshed.   2.      Have a productive task list for the week . Make a...