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Showing posts with the label complete your tasks effectively

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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

YOU DO HAVE ENOUGH TIME.

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You do have enough time.  Understand what happens when you remind yourself that you do have enough time available to you for everything yo want to do achieve in life. Yesterday I was thinking of doing household chores which have been pending for the last four days as my father was unwell and I was busy taking care of him. I was feeling so exhausted thinking that I have so much work to do at this time also when I am working from home where home is also an office and we delay carrying out official work due to distractions at home. And then I got a call from my best friend who lives in another state that she is going to come to meet me and my family tomorrow at my place. I was really happy that she was about to come to meet me but I started feeling more overwhelm that I have to clean the house and make it organized. The night of that day I didn't slept properly because of all the thoughts coming into my mind about cleaning my house, cooking lunch, doing other ho...

Do what you must be doing presently. How to complete your tasks effectively?

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We all have so many dreams and desires which want to fulfil and for that we think almost every day what we can do and what we must be doing to reach closer to our goal but sometimes what happens is that we know what we have to do at the present month or day to make our life better and productive but for some reason we do it and keep procrastinating the work we should be doing. This can happen because of various reasons such as lethargy, over-thinking, and lack of confidence, lack of clarity, distractions or even discouragement by others. But if you decide and get determined to do your work or an important activity you must be doing then it becomes a half battle won situation for you.   First and foremost stop over thinking and just do it! Over-thinking is just useless and doesn't serve you well in any way. It creates more confusion, doubts, lack of confusion and mainly an illusion of fear stopping you from doing what you must do utilizing the precious present time which never ...