Posts

Showing posts with the label mindfulness

Featured Post

How to deal with difficult people in life and at work?

Image
Dealing With Difficult People In Life And At Work Topics included: Who are difficult people? How to deal with difficult people in life in general? How to identify & deal with difficult people at work? Tips for dealing with specific types of difficult people at work. Who are difficult people? Who are difficult people? Difficult people are those who make our lives more challenging and stressful. They may be rude, demanding, negative, or simply difficult to get along with. There are many different types of difficult people, but some common characteristics include: Aggressiveness : They may be verbally or even physically aggressive. Negativity : They are always complaining and criticizing. Manipulation : They try to control others and get what they want by using guilt, shame, or other manipulative tactics. Unreasonableness : They are unwilling to compromise or see things from another person's perspective. Self-centeredness : The...

WHAT IS FAKE FEAR? WHY WE SHOULD AVOID FEAR? HOW TO REMOVE FEAR FROM YOUR MIND?

Image
A beast is what we should be aware of and normally we are. In some special cases the beast is not real and we let this fake beast overpower us and this fake beast is called fake fear. What is fear? Fear is a natural feeling or sentiment which makes us alert about something harmful that may happen and helps in prevention of something that can harm us and also others around us. It lets us protect ourselves and everyone from possible danger and mishappening. So this fear is actual or I may say real fear is good and is not less than a blessing to us which keeps us vigilant.  With the help of this fear a mother protects her toddler from possible injury as the child is still learning to balance, walk and mostly playful because of which the toddler can easily get injured while playing or walking and the fear the mother feels lets the mother know in advance that she needs to take a look at her child and him/her keep safe. The emotion called fear is actually good for us...