ALLinOtogether

What is self-belief and how important it is in life?   Topics includes:-   What is and how important is self-belief in life? How can you develop self-belie f ? Specific ways that self-belief can help you achieve your goals and make your dreams a reality. What is and how important is self-belief in life?   How important is self-belief in life? Belief is a very strong word that can make anything and everything possible in our lives no matter how difficult the circumstances are or how big our goal is. Self-belief that is believing in yourself is the foundation of success in all areas of life.  When you believe in yourself and your abilities, you are more likely to take risks, try new things, and persevere in the face of challenges. Self-belief also gives you the courage to step outside of your comfort zone, stay motivated and focused, and overcome setbacks and failures. As long as you have self-belief, you continue to learn from your challenges thi...

How to handle difficult situations in your life?   Difficult situations comes in everyone’s life and that time life appears to be so hard to cope with. Everything seems to be out of your hands. But it is totally up to you how you handle those difficult situations. You are the one who can just let life happens by keep reacting to it or respond in a way where you convert those difficult situations into blessings.  In order to do that you have to learn and adapt the followings points given below:-   Try to calm yourself. Without a calm mind you can’t better anything and may even make those difficult situations worse so first calm yourself. If your mind is filled with all types of thoughts which may be unnecessary then you will not be able to listen to your inner self which is the best guide for you in these kind of challenging moments and with calm mind you will be able to take right decisions, at least the most suitable ones as per the circumstance...

Overthinking means thinking about a particular topic excessively or repeatedly. When we think about same thought over and over again or think too much about a specific thought for long time then it is said that we are overthinking.  Thinking is important for us to take evaluate situations and take right decisions accordingly   or to understand something and also to take actions as per our thoughts and decisions but when we keep thinking about something more than required then we overthink about it. A person may overthink because of various possible reasons and those can be as follows:- 1. Stress is one of the biggest cause of overthinking. Fearing about what will happen especially if it is unknown. 2. Overthinking can also happen because of some past experiences . The experience can be positive or negative. A positive past experience creates excitement and a negative one creates sadness or worry. In both the cases you may find yourself dwelling in the past and t...

Writing your thoughts in a notebook, diary or on a piece of paper on a daily basis or occasionally to record your thoughts, events of life and feelings is a way of Journaling your thoughts. Journaling can be done digitally too as many of us nowadays carry our phones or tablets so we can write our thoughts on the device we are carrying with us. There are many types of thoughts journal you can keep or just one or maybe all in one as you like but better is to keep separate journal which suits you the best. Mostly people like to keep a diary to record their thoughts with them.   Types of journal : 1. Diary Journal - it is the journal to record the events of the day on every date and explaining what all happened during the day. It is like coming back to home from work and talking to a loved one whose asking about how was your day and you are telling what happened that day, what all good happened, what did you how you felt about a situation and everything y...