ALLinOtogether

What is self-belief and how important it is in life?   Topics includes:-   What is and how important is self-belief in life? How can you develop self-belie f ? Specific ways that self-belief can help you achieve your goals and make your dreams a reality. What is and how important is self-belief in life?   How important is self-belief in life? Belief is a very strong word that can make anything and everything possible in our lives no matter how difficult the circumstances are or how big our goal is. Self-belief that is believing in yourself is the foundation of success in all areas of life.  When you believe in yourself and your abilities, you are more likely to take risks, try new things, and persevere in the face of challenges. Self-belief also gives you the courage to step outside of your comfort zone, stay motivated and focused, and overcome setbacks and failures. As long as you have self-belief, you continue to learn from your challenges thi...

Have you ever thought of becoming a morning person and creating your own healthy morning routine? A morning person is said to be the one who uses the mornings healthily and productively. To be or to become a morning person is not a simple task and is easier said than done and may not be natural to everyone. Some people are naturally morning people who like to wake up early in the mornings and follow their well-set routine which they maybe following from past many years. I have such people in my life too. My childhood best friend used to wake up early in the morning without even an alarm clock to wake her up when we were in school. Even my father is a natural morning person who wakes up early on same time in the morning and follows his morning schedule religiously every day.   But some people or I may say mostly nowadays because of unhealthy schedule and lifestyle are not morning persons who struggle to utilize their mornings successfully and I was one of them too. It is a fact that...

Overthinking means thinking about a particular topic excessively or repeatedly. When we think about same thought over and over again or think too much about a specific thought for long time then it is said that we are overthinking.  Thinking is important for us to take evaluate situations and take right decisions accordingly   or to understand something and also to take actions as per our thoughts and decisions but when we keep thinking about something more than required then we overthink about it. A person may overthink because of various possible reasons and those can be as follows:- 1. Stress is one of the biggest cause of overthinking. Fearing about what will happen especially if it is unknown. 2. Overthinking can also happen because of some past experiences . The experience can be positive or negative. A positive past experience creates excitement and a negative one creates sadness or worry. In both the cases you may find yourself dwelling in the past and t...

Laziness is unwillingness to do activities even though having the capability to do the act and sometimes we are just not able to overcome laziness, especially when we overthink about what to do to feel active and motivated again.  Have you ever felt sleepy during whole day as if you have not had enough sleep even after taking full eight hours goodnight sleep? That’s exactly how we feel when we are lazy. The sleepiness and feeling of low energy stops us from doing our basic tasks. Laziness can be caused because of various factors like lack of motivation, stress, poor health or lifestyle. Generally Laziness is a habit of reluctance to be active and doing what we want to do or have to do. The best part is that as it is a "habit" which means it can be changed with a new GOOD habit.   As I was also dealing with this habit of being lazy, I decided that I have to do something to make myself active again and overcome this state of lethargy otherwise my body will be...