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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...

Be selfish to learn to become successful.

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Become selfish to learn Being selfish is considered a negative trait but when it comes to learning, it is positive as when you're selfish about learning new ideas, skills and gaining knowledge then it is a helpful and fruitful asset. The intention behind why you are trying to learn a certain thing is the most important. Being selfish is wrong when you have negative and consistent self-centered intention to learn. But if you first think selfishly to avoid distraction and concentrate better so that later on you will do good to people with the help of what you learnt then it is not wrong at all.   Similarly if a one thinks selfishly and first and foremost tries to be healthy and happy adapting healthy habits then only he/she can keep others around him/her happy and can take care of them also inspire them to become healthy. In one of my past jobs where I joined as fresher, I always use to try to learn from professionals, people who use to visit our office and even ones to...