ALLinOtogether

‍‍‍‍‍‍‍Motivation is the drive towards our purpose or goal which we desire to achieve. It is the reason because of which we work hard towards reaching our highest goal. Motivating ourselves provides drive and encouragement to do what we want to do and turn failures into success. Self-motivation simply means “motivating oneself”.  At times when life is too hard to tackle with or the situations we experience are not going the way we want it to be or as per our hopes, in these difficult times of life we feel overwhelmed and discouraged about almost everything and also about ourselves as well.  In this moment of feeling low we need to get motivated. Motivating yourself makes you feel independent and it is about providing oneself confidence to fight back at those challenging times when there is a lack of favorable situations and inspiration.  At this time we must motivate ourselves and can become an inspiration to others too. How can we do so? ... Keep reading!   ...

THE 5 BASIS WHICH MAKES ANY RELATIONSHIP STRONG & HEALTHY ‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍1. RESPECT Self-respect and respecting others is the primary base for healthy relationships. When you respect yourself and value yourself, you can respect others as well because then you understand how they about certain aspect of the relationship. Respecting each other leads to acceptance of other person's thoughts, opinion, words, feeling, likes and dislikes. 2 . COMMITMENT Commitment makes the relationships and the bond concrete, for these reason persons in relationship makes efforts to make the relationship work effectively. 3. UNDERSTANDING & ACCEPTANCE Understanding leads to clarity of thoughts and behavior patterns of each other. It really helps in avoiding or solving conflicts and differences. It makes the relationship grow beautifully. Understanding and acceptance together results in great and everlasting bonding. When you understand each other and accept the oth...

  5 REASONS WHY SLEEP IS IMPORTANT? ‍‍‍‍‍‍‍‍1. To feel energized. Taking good quality night sleep helps us to feel upbeat, active and enthusiastic in the morning and helps us perform our various important tasks during the day. Without good sleep one may feel lethargic the whole day, whether he/she is a student in school/college or and employee in office. Lack of energy whole day due to lack of sleep eventually leads to  unproductivity . 2. To make your muscles relaxed. Almost daily   a person does different activities, for example , household chores, work in office, working out in gym and this may include attending business meetings and being on social media to stay updated or for entertainment purpose...due to all this and stress throughout the day, our muscles tend to become stiff. Other cause of it can be some medical condition like lupus, arthritis or fibromyalgia and also old age because of which one may feel extreme pain in muscles and joints .To ...

SOLUTION TO 5 TRIGGERS OR REASONS FOR “WHY OUR HEALTH IS NOT BECOMING BETTER?” ‍REASON 1 . Spending time thinking too much about past and future. SOLUTION: The simplest solution to this trigger is to just concentrate and focus on the present and cherish this moment. One must realize that the present which really exists, not the past neither the future because past is gone and no one knows his or her future as it’s in our imagination, perceptions and dreams. Use this present day or moments to fulfill your goals. REASON 2.   Excess of clutter. SOLUTION: Organize your environment, whether it is your household or office or study desk. Prioritizing and organization leads to clarity and clear vision as well. It helps simplifying your life and makes it positively systematic. By removing toxic relationship and generating healthy relationships, you can de-clutter your life too, which will help you focus on important and right things in life and eventually make yo...