ALLinOtogether

Visualization is all about having mental images, viewing, feeling and living your desire as if it's absolutely real. It is nothing but the power or ability given to us by the divine to see in our mind what we want in reality in our life and if visualized well putting the right intentions to work then we can even feel the emotions as if it is absolutely real. Well, visualization can be used negatively too for some wrong or harmful purpose but let me tell you that it is so POWERFUL that it can create harmful negative energy inside you that it can destroy you only. So it is best to always use the power of visualization to achieve your desired goals to not only transform your own life but also the lives of others as it is not less than a BLESSING given to us by God. It is a great technique through which you can create images or presentation about your thoughts and feel it. You can successfully turn it into reality for yourself and others through your intentions and...

Overthinking means thinking about a particular topic excessively or repeatedly. When we think about same thought over and over again or think too much about a specific thought for long time then it is said that we are overthinking.  Thinking is important for us to take evaluate situations and take right decisions accordingly   or to understand something and also to take actions as per our thoughts and decisions but when we keep thinking about something more than required then we overthink about it. A person may overthink because of various possible reasons and those can be as follows:- 1. Stress is one of the biggest cause of overthinking. Fearing about what will happen especially if it is unknown. 2. Overthinking can also happen because of some past experiences . The experience can be positive or negative. A positive past experience creates excitement and a negative one creates sadness or worry. In both the cases you may find yourself dwelling in the past and t...

WHAT IS SELF-IMPROVEMENT? WHY IS IT IMPORTANT? 15 self-improvement habits for making your life better and improving yourself. Self-improvement is simply all about working on yourself to improve yourself as a person and which eventually leads to overall improvement of your life. It may include identifying certain areas of your life which are indicating you to improve yourself to improve your life conditions. For example, it may be related to your health that is you don't feel healthy from the past few months and when you evaluate the reason why you're feeling so, you get to know that some not so healthy habits like consuming too much caffeine or not being active are the reasons causing negative impact on your health. It can be anything which may make you feel to change yourself to be an improved self.  We all want to change or improve something about ourselves and actually that is good because to grow as a person, it is important to improve yourself. Your desire...

Writing your thoughts in a notebook, diary or on a piece of paper on a daily basis or occasionally to record your thoughts, events of life and feelings is a way of Journaling your thoughts. Journaling can be done digitally too as many of us nowadays carry our phones or tablets so we can write our thoughts on the device we are carrying with us. There are many types of thoughts journal you can keep or just one or maybe all in one as you like but better is to keep separate journal which suits you the best. Mostly people like to keep a diary to record their thoughts with them.   Types of journal : 1. Diary Journal - it is the journal to record the events of the day on every date and explaining what all happened during the day. It is like coming back to home from work and talking to a loved one whose asking about how was your day and you are telling what happened that day, what all good happened, what did you how you felt about a situation and everything y...

Laziness is unwillingness to do activities even though having the capability to do the act and sometimes we are just not able to overcome laziness, especially when we overthink about what to do to feel active and motivated again.  Have you ever felt sleepy during whole day as if you have not had enough sleep even after taking full eight hours goodnight sleep? That’s exactly how we feel when we are lazy. The sleepiness and feeling of low energy stops us from doing our basic tasks. Laziness can be caused because of various factors like lack of motivation, stress, poor health or lifestyle. Generally Laziness is a habit of reluctance to be active and doing what we want to do or have to do. The best part is that as it is a "habit" which means it can be changed with a new GOOD habit.   As I was also dealing with this habit of being lazy, I decided that I have to do something to make myself active again and overcome this state of lethargy otherwise my body will be...