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Do what you must be doing presently. How to complete your tasks effectively?

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We all have so many dreams and desires which want to fulfil and for that we think almost every day what we can do and what we must be doing to reach closer to our goal but sometimes what happens is that we know what we have to do at the present month or day to make our life better and productive but for some reason we do it and keep procrastinating the work we should be doing. This can happen because of various reasons such as lethargy, over-thinking, and lack of confidence, lack of clarity, distractions or even discouragement by others. But if you decide and get determined to do your work or an important activity you must be doing then it becomes a half battle won situation for you.   First and foremost stop over thinking and just do it! Over-thinking is just useless and doesn't serve you well in any way. It creates more confusion, doubts, lack of confusion and mainly an illusion of fear stopping you from doing what you must do utilizing the precious present time which never ...

THE MOST POWERFUL WEAPON AGAINST STRESS ! BEAT STRESS IN A MINUTE.

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Happens with all of us! Life can be extremely stressful and during that phase of life we find ourselves struggling, overwhelmed, anxious and even helpless too. At times life seems so strange to us that everything looks unbelievably overwhelming and a kind of blank feeling we get inside about which we are aware but we don't really know how to deal with it.   We consciously know all the solutions to our problems but the circumstances or I may say our state of mind is so tense that we can't act upon the plan we may have created to overcome those problems. That is the time when stress becomes too much to handle.   Well I believe this can happen due to many reasons such as an inactive lifestyle, lack of mindfulness which leads to consequences like conflicts in relationships, over reaction to office politics which you know we should always avoid, more financial issues and the major consequence is poor health.   Don't go the wrong way! Some people u...

My learnt best ways to BECOME WISER.

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Read more to learn more Reading contributes to your wisdom by stimulating your thoughts and also by increasing your power of imagination. It is just like having a good friend to whom you can go to receive advice on topic about which you want to discuss and want opinion of that friend. This friend meanwhile discussing or telling you about the topic which interest you, tell you some new information about it and that’s how you learn more about it. Your trustworthy reliable friends can’t be nearby all the time but these sources like books are always can be kept with yourself so that whenever you need them, you can pick them up and start reading to learn and to STAY WISE BEING ON THE RIGHT PATH DOING RIGHT THING .   But one thing should be kept in mind and that is to stay vigilant about what you're feeding your mind whether you’re reading books or articles, make sure those are the right books or articles read as there is vast information available these days with so many ...

Top 10 natural & quick ways to boost health (no herbal remedies)

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  Top 10 natural & quick ways to boost health  (no herbal remedies)   At times when we feel low health wise and think that we haven't eaten anything wrong, even slept well but we feel weak, nauseous and exhausted. Well it can happen because of various reasons like inactivity, feeling lonely, some stressful thoughts and it's when we don't need any medicine but some ways through which we can just feel better. So here I am sharing a few of my practices that I do to feel better when I am in such a situation where my circumstances, health conditions and thoughts are taking over my health.   1.  Praying Some of us joke that if something goes wrong just pray to God and I remember when I was fighting lupus and was in serious condition the nurse came to me, adored me and said pray to God… pray to God. That time I felt helpless and somewhere angry too because I thought what are these doctors for, they were not even able to diagnose me, forget treating me. But...

Life Rules

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Here in this article I am sharing some of my life rules which I learnt and some of which I made for myself to become a Better person so that I can better conduct myself. Some of these I learnt from unfair treatment from people around me and some I realized  from failures. You can also adapt these and apply in your day-to-day life easily and mindfully. ‍‍‍‍ Work hard smartly in the present and make your present life successful. Like we already know that the past is already gone and practically it isn’t here but most of us still live in the past and just keep thinking about the future when we know that nobody knows the future really except God some gifted physics so because of that we have to realize that what we actually have is present and make most of it. Learn from the past mistakes and do hard work smartly in your present without limiting yourself to make your life blissful. When you complete your tasks smartly saving your time and energy you feel happy and content...