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Unplugging for Balance: A Guide to Digital Detoxification

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Unplugging for Balance: A Guide to Digital Detoxification Digital technology is like a double-edged sword which can is beneficial if used wisely and can be harmful too of used carelessly. While it provides convenience of being connected to distant friends and family members and doing some tasks quite easily saving time it also has some indirect disadvantages, example the endless scroll of social media, constant emails, and pings of notifications can make us feel like we are living inside our screens and not in the real world.  ​If you have ever felt exhausted after hours of browsing or noticed your neck hurting from staring at your phone, you aren’t alone as nowadays large number of people suffering from such problem.  This is why Digital Detoxification is becoming the new "superpower" as it is also skill to learn and habit to adapt as well for a healthy and productive life. ​What is Digital Detoxification? ​In simple terms, digital detox means taking intentional ...
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Signs of a fake friend: how to identify one and protect yourself from them? How to move on from fake friendship?

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  Signs of a fake friend: how to identify one and protect yourself from them? How to move on from toxic/fake friendship? Topics included :- What is a fake friend?   10 common signs of fake friends. How to protect yourself from fake friends? how to move on from a fake/toxic friendship? Conclusion. Having genuine friends who love and support you and want just your wellbeing is one of the most important things in life. They make our lives better and more gratifying.  Everyone wants to have genuine friends in their lives. Friends who are there for you through thick and thin, who support you and make you feel good about yourself.  However, not all friendships are equal. They are those who are only pretending to be your friends  or who are only interested in what they can get from you. , and these are the ones we need to be wary of.  They are the fake friends. What/who is a fake friend?   What/who is a fake friend? Basically fake friends are those people...
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How to use DIGITAL MINIMALISM to avoid being stuck in life? HOW TO BECOME A DIGITAL MINIMALIST?

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How to use DIGITAL MINIMALISM to avoid being stuck in life? HOW TO BECOME A DIGITAL MINIMALIST?   TOPICS COVERED:- WHAT IS DIGITAL MINIMALISM? WHY DIGITAL MINIMALISM IS IMPORTANT? HOW TO BECOME A DIGITAL MINIMALIST?   What is digital minimalism? Digital minimalism in simple words means using digital devices and platforms wisely and as minimum as possible for maximum productivity and enhanced quality of life. Digital devices and platforms were actually created for sharing knowledge and information and to make tasks easier not to stay stuck in them. But nowadays in this attention seeking economy creator of such platforms are making these devices and platforms to make more monetary income and also excess use of such digital facilities are making people dependent on it and also reducing quality of life. Our time spent on these digital devices and platforms is their money which means as much time we will spend on them that much more income they will make. For example, the media com...
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